{"id":968,"date":"2018-02-18T20:21:38","date_gmt":"2018-02-18T19:21:38","guid":{"rendered":"http:\/\/weloveglutenfree.fr\/?p=968"},"modified":"2018-03-16T00:12:56","modified_gmt":"2018-03-15T23:12:56","slug":"invitation-intolerance-faire","status":"publish","type":"post","link":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/","title":{"rendered":"Invitation et intol\u00e9rance, comment faire ?"},"content":{"rendered":"

\u00a0<\/p>\n

\u00a0<\/p>\n

\n

<\/h2>\n

Salut \u2665<\/span><\/h2>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u2013 Comment dois-je faire quand je suis invit\u00e9(e) chez ma famille ou mes amis avec mon intol\u00e9rance au gluten? Dois-je imposer \u00e0 tout le monde mon alimentation ? \u2013<\/strong><\/p>\n

\u2026<\/h3>\n

\u00a0<\/p>\n

\n

\u00a0<\/p>\n

J\u2019ai pris du temps \u00e0 m\u2019adapter avec le sans gluten, tu sais, surtout, quand \u00eatre invit\u00e9, devient un casse-t\u00eate. Je n\u2019aime pas mettre les autres mal \u00e0 l\u2019aise quand ils ont pr\u00e9vu qu\u2019un plat et que malheureusement, je ne peux pas manger.<\/strong><\/p><\/blockquote>\n

\u00a0<\/p>\n

Apr\u00e8s plusieurs ann\u00e9es \u00e0 manger sans gluten, et \u00e0 trouver plusieurs solutions, je peux te faire un point sur les diff\u00e9rentes astuces que j\u2019ai trouv\u00e9 \ud83d\ude09<\/p>\n

\n

\u00a0<\/p>\n

\u00b7 Ne pas h\u00e9siter \u00e0 demander ce qu\u2019il y aura \u00e0 manger<\/span><\/strong><\/h4>\n

\u00a0<\/p>\n

Cela permet de pr\u00e9voir, se poser la bonne question : qu\u2019est-ce que je pourrai manger l\u00e0-bas ? Ce sera suffisant ? Explique ta situation et s\u2019il le faut, propose une solution rapidement pour \u00e9viter une looooonnnnngueee discussion sur ton alimentation !<\/p>\n

\u00a0<\/p>\n

Des p\u00e2tes? Ok, je pourrai manger du riz \u00e0 la place ?\u00a0<\/strong><\/p><\/blockquote>\n

\u00a0<\/p>\n

\n

\u00a0<\/p>\n

\u00b7 Savoir quoi ramener afin de compenser ce qu\u2019il ne sera pas possible de manger<\/strong><\/span><\/h4>\n

\u00a0<\/p>\n

Par exemple, pour les toasts ap\u00e9ritifs \u2013> je ram\u00e8ne mon pain en tranche SANS GLUTEN, mais n\u2019oublie pas de PR\u00c9VENIR !<\/p>\n

\u00a0<\/p>\n

\n

\u00a0<\/p>\n

\u00b7 Proposer le dessert ! <\/strong><\/span><\/h4>\n

\u00a0<\/p>\n

Souvent, beaucoup ont des difficult\u00e9s avec le dessert, alors on se satisfait d\u2019une salade de fruit, d\u2019une glace ou encore d\u2019une tarte aux pommes.<\/p>\n

Propose dans ce cas un dessert, fait maison et sans gluten qu\u2019ils pourront (re)d\u00e9couvrir.<\/p>\n

\u00a0<\/p>\n

Je r\u00e9alise en g\u00e9n\u00e9ral, quand je suis invit\u00e9e, une recette de\u00a0brownies sans gluten car c\u2019est une valeur s\u00fbre : elle est facile et tout le monde appr\u00e9cie. Le chocolat est souvent aim\u00e9 de tous, alors n\u2019h\u00e9site pas \u00e0 faire un g\u00e2teau au chocolat. Pour changer, pourquoi pas un crumble avec des fruits de saison? C\u2019est toujours un plaisir de tester de nouveaux desserts avec une farine diff\u00e9rente que celles avec gluten.\u00a0<\/strong><\/p>\n

\u00a0<\/p><\/blockquote>\n

\n

\u00a0<\/p>\n

\u00b7 Pr\u00e9parer ou avoir quelque chose \u00e0 porter de main qui pourra soulager (au cas o\u00f9 !)<\/strong><\/span><\/h4>\n

\u00a0<\/p>\n

Dans l\u2019extr\u00eame urgence, il se peut que finalement, pas de plats sans gluten, ni de salade en vue ! Si ce n\u2019est pas impossible pour toi de faire un \u00e9cart, dans ce cas tu ne viens pas ou tu mangeras quelques petits trucs \u00e0 grignoter (sans gluten bien entendu). Si tu es comme moi et que tu risques juste un petit<\/del> d\u00e9r\u00e8glement au niveau du ventre et que c\u2019est possible, (MAIS avec pr\u00e9vention) alors, trouve ton propre rem\u00e8de.<\/p>\n

Pour moi, c\u2019est un th\u00e9 sp\u00e9cial ou du psyllium blond.<\/strong><\/p><\/blockquote>\n

\u00a0<\/p>\n

\n

\u00a0<\/p>\n

\u00b7 Inviter ! <\/strong><\/span><\/h4>\n

\u00a0<\/p>\n

Il est toujours mieux d\u2019inviter que d\u2019\u00eatre invit\u00e9 quand il s\u2019agit d\u2019allergie(s) alimentaire(s) ou d\u2019intol\u00e9rance(s). Si tu es comme moi (que tu aimes cuisiner), propose l\u2019invitation. Au moins, les autres se sentiront moins stress\u00e9s pour toi et quant \u00e0 toi, tu seras soulag\u00e9(e) !<\/p>\n

\u00a0<\/p>\n

Tu n\u2019es pas oblig\u00e9 d\u2019inviter \u00e0 chaque fois. Mais si tu es ici, je suis sure que tu aimes la cuisine et que tu aimes partager tes recettes avec ton entourage, comme moi-m\u00eame !\u00a0<\/strong><\/p><\/blockquote>\n

\u00a0<\/p>\n

\n
\n

\u00a0<\/p>\n

Au final, manger sans gluten \u00e0 l\u2019ext\u00e9rieur ce n\u2019est pas si compliqu\u00e9 que \u00e7a. Il suffit de PR\u00c9VENIR, ADAPTER et SOLUTIONNER !<\/p>\n

\u00a0<\/p>\n

Et toi, quelles sont tes astuces ?<\/p>\n

\u00a0<\/p>\n

Love.<\/span><\/h4>\n

\u00a0<\/p>\n

Aude<\/h5>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 Salut \u2665 \u00a0 \u00a0 \u2013 Comment dois-je faire quand je suis invit\u00e9(e) chez ma famille ou mes amis avec mon intol\u00e9rance au gluten? Dois-je imposer \u00e0 tout le monde mon alimentation ? \u2013 \u2026 \u00a0 \u00a0 J\u2019ai pris du temps \u00e0 m\u2019adapter avec le sans gluten, tu sais, surtout, quand \u00eatre invit\u00e9, devient […]<\/p>\n","protected":false},"author":1,"featured_media":900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[11],"class_list":["post-968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commencer","tag-manger-sans-gluten-invite-adaptation"],"yoast_head":"\nInvitation et intol\u00e9rance, comment faire ? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invitation et intol\u00e9rance, comment faire ? -\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 Salut \u2665 \u00a0 \u00a0 \u2013 Comment dois-je faire quand je suis invit\u00e9(e) chez ma famille ou mes amis avec mon intol\u00e9rance au gluten? Dois-je imposer \u00e0 tout le monde mon alimentation ? \u2013 \u2026 \u00a0 \u00a0 J\u2019ai pris du temps \u00e0 m\u2019adapter avec le sans gluten, tu sais, surtout, quand \u00eatre invit\u00e9, devient […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-18T19:21:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-15T23:12:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"4032\" \/>\n\t<meta property=\"og:image:height\" content=\"3024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Audeladugluten\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Audeladugluten\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/\"},\"author\":{\"name\":\"Audeladugluten\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/#\\\/schema\\\/person\\\/7ffc4237bbfc49854e1af760788896b5\"},\"headline\":\"Invitation et intol\u00e9rance, comment faire ?\",\"datePublished\":\"2018-02-18T19:21:38+00:00\",\"dateModified\":\"2018-03-15T23:12:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/\"},\"wordCount\":605,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/audeladugluten.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/IMG_9241.jpg?fit=4032%2C3024&ssl=1\",\"keywords\":[\"manger sans gluten; invit\u00e9; adaptation\"],\"articleSection\":[\"Par o\u00f9 commencer\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/\",\"url\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/\",\"name\":\"Invitation et intol\u00e9rance, comment faire ? -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/audeladugluten.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/IMG_9241.jpg?fit=4032%2C3024&ssl=1\",\"datePublished\":\"2018-02-18T19:21:38+00:00\",\"dateModified\":\"2018-03-15T23:12:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/#\\\/schema\\\/person\\\/7ffc4237bbfc49854e1af760788896b5\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/audeladugluten.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/IMG_9241.jpg?fit=4032%2C3024&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/audeladugluten.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/IMG_9241.jpg?fit=4032%2C3024&ssl=1\",\"width\":4032,\"height\":3024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/2018\\\/02\\\/18\\\/invitation-intolerance-faire\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/audeladugluten.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Invitation et intol\u00e9rance, comment faire ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/#website\",\"url\":\"https:\\\/\\\/audeladugluten.fr\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/audeladugluten.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/audeladugluten.fr\\\/#\\\/schema\\\/person\\\/7ffc4237bbfc49854e1af760788896b5\",\"name\":\"Audeladugluten\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g\",\"caption\":\"Audeladugluten\"},\"description\":\"Aude, 30 ans et sans gluten\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/audeladugluten\\\/\"],\"url\":\"https:\\\/\\\/audeladugluten.fr\\\/index.php\\\/author\\\/admin5921\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Invitation et intol\u00e9rance, comment faire ? -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/","og_locale":"fr_FR","og_type":"article","og_title":"Invitation et intol\u00e9rance, comment faire ? -","og_description":"\u00a0 \u00a0 Salut \u2665 \u00a0 \u00a0 \u2013 Comment dois-je faire quand je suis invit\u00e9(e) chez ma famille ou mes amis avec mon intol\u00e9rance au gluten? Dois-je imposer \u00e0 tout le monde mon alimentation ? \u2013 \u2026 \u00a0 \u00a0 J\u2019ai pris du temps \u00e0 m\u2019adapter avec le sans gluten, tu sais, surtout, quand \u00eatre invit\u00e9, devient […]","og_url":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/","article_published_time":"2018-02-18T19:21:38+00:00","article_modified_time":"2018-03-15T23:12:56+00:00","og_image":[{"width":4032,"height":3024,"url":"https:\/\/i1.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","type":"image\/jpeg"}],"author":"Audeladugluten","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Audeladugluten","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#article","isPartOf":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/"},"author":{"name":"Audeladugluten","@id":"https:\/\/audeladugluten.fr\/#\/schema\/person\/7ffc4237bbfc49854e1af760788896b5"},"headline":"Invitation et intol\u00e9rance, comment faire ?","datePublished":"2018-02-18T19:21:38+00:00","dateModified":"2018-03-15T23:12:56+00:00","mainEntityOfPage":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/"},"wordCount":605,"commentCount":0,"image":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","keywords":["manger sans gluten; invit\u00e9; adaptation"],"articleSection":["Par o\u00f9 commencer"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/","url":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/","name":"Invitation et intol\u00e9rance, comment faire ? -","isPartOf":{"@id":"https:\/\/audeladugluten.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#primaryimage"},"image":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","datePublished":"2018-02-18T19:21:38+00:00","dateModified":"2018-03-15T23:12:56+00:00","author":{"@id":"https:\/\/audeladugluten.fr\/#\/schema\/person\/7ffc4237bbfc49854e1af760788896b5"},"breadcrumb":{"@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#primaryimage","url":"https:\/\/i0.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","width":4032,"height":3024},{"@type":"BreadcrumbList","@id":"https:\/\/audeladugluten.fr\/index.php\/2018\/02\/18\/invitation-intolerance-faire\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/audeladugluten.fr\/"},{"@type":"ListItem","position":2,"name":"Invitation et intol\u00e9rance, comment faire ?"}]},{"@type":"WebSite","@id":"https:\/\/audeladugluten.fr\/#website","url":"https:\/\/audeladugluten.fr\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/audeladugluten.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/audeladugluten.fr\/#\/schema\/person\/7ffc4237bbfc49854e1af760788896b5","name":"Audeladugluten","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fb7f759c2316efe6af47b42635823274eae6371df72e4a7ae718be778af26ed9?s=96&d=mm&r=g","caption":"Audeladugluten"},"description":"Aude, 30 ans et sans gluten","sameAs":["https:\/\/www.instagram.com\/audeladugluten\/"],"url":"https:\/\/audeladugluten.fr\/index.php\/author\/admin5921\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/audeladugluten.fr\/wp-content\/uploads\/2018\/01\/IMG_9241.jpg?fit=4032%2C3024&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9ftuh-fC","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":28,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/posts\/968\/revisions"}],"predecessor-version":[{"id":1007,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/posts\/968\/revisions\/1007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/media\/900"}],"wp:attachment":[{"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/categories?post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/audeladugluten.fr\/index.php\/wp-json\/wp\/v2\/tags?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}