{"id":772,"date":"2017-11-26T23:09:32","date_gmt":"2017-11-26T22:09:32","guid":{"rendered":"http:\/\/weloveglutenfree.fr\/?p=772"},"modified":"2018-03-16T00:15:54","modified_gmt":"2018-03-15T23:15:54","slug":"des-pates-comme-au-restaurant","status":"publish","type":"post","link":"https:\/\/audeladugluten.fr\/index.php\/2017\/11\/26\/des-pates-comme-au-restaurant\/","title":{"rendered":"Des p\u00e2tes comme au restaurant !"},"content":{"rendered":"
<\/p>\n
\u00a0<\/p>\n
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\n
Les p\u00e2tes<\/strong><\/em><\/span>,<\/p>\n
\u00a0<\/p>\n
Elles font parties de notre quotidien, on en mange tr\u00e8s tr\u00e8s souvent.<\/p>\n
Moi, tr\u00e8s peu, car je\u00a0n\u2019ai jamais \u00e9t\u00e9 fan des p\u00e2tes, mais \u00e7a me permet de me d\u00e9tacher quelques fois de mon riz \u2665<\/span><\/p>\n
Bref, la recette du jour, sera, comme tu l\u2019as imagin\u00e9, compos\u00e9e de p\u00e2tes. Elle est tr\u00e8s simple, et surtout rapide. Elle n\u2019a pas de viande et elle est tr\u00e8s savoureuse, tout en \u00e9tant SANS GLUTEN !<\/p>\n
Pour un petit budget et amoureux des p\u00e2tes, viens, suis-moi !<\/p>\n<\/blockquote>\n
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\n
<\/h2>\n
Les ingr\u00e9dients<\/h2>\n
<\/h3>\n
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Pour 2 personnes<\/h4>\n
\u00a0<\/p>\n
\n
200g de p\u00e2tes penne<\/li>\n
200g de pur\u00e9e de tomate bio<\/li>\n
Parmesan<\/li>\n
Huile d\u2019olive<\/li>\n
Un oignon<\/li>\n
Une gousse d\u2019ail<\/li>\n
Persil (frais de pr\u00e9f\u00e9rence, si tu en as pas ce n\u2019est pas grave ! Le persil s\u00e9ch\u00e9 fera l\u2019affaire)<\/li>\n
Sel<\/li>\n
Poivre<\/li>\n
Piment en poudre (doux ou fort, selon les go\u00fbt, ainsi que le dosage)<\/li>\n
1\/2 cuill\u00e8re \u00e0 caf\u00e9 Bois d\u2019Inde<\/li>\n
Quelques branches de romarin<\/li>\n<\/ul>\n
\u00a0<\/p>\n
\n
<\/h2>\n
Les ustensiles<\/h2>\n
\u00a0<\/p>\n
\n
Une casserole<\/li>\n
Une po\u00eale<\/li>\n
Une cuill\u00e8re (en bois ou en silicone)<\/li>\n<\/ul>\n
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\n
<\/h3>\n
Etape 1<\/h3>\n
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Fais cuire tes p\u00e2tes comme indiqu\u00e9 sur le paquet. Pendant ce temps, \u00e9pluche, lave et cis\u00e8le ton oignon, ta gousse d\u2019ail, ainsi que ton persil (s\u2019il est frais).<\/p>\n
\u00a0<\/p>\nLes p\u00e2tes penne sans gluten \u00e0 la farine de ma\u00efs blanc, la farine de ma\u00efs jaune et la farine de riz.<\/figcaption><\/figure>\n
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\n
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Etape 2<\/h3>\n
\u00a0<\/p>\n
Dans ta po\u00eale avec un peu d\u2019huile d\u2019olive, fais revenir l\u2019oignon et l\u2019ail \u00e0 feu doux, pendant quelques minutes, jusqu\u2019\u00e0 ce que \u00e7a dore.<\/p>\n
\u00a0<\/p>\nJ\u2019utilise ici de l\u2019oignon jaune et de l\u2019ail frais, meilleurs pour ce type de plat que les oignons s\u00e9ch\u00e9s ou l\u2019ail en poudre. On veut un maximum de SAVEUR !<\/figcaption><\/figure>\n
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\n
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Etape 3<\/h3>\n
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Toujours durant la cuisson int\u00e8gre ta sauce tomate en deux temps. D\u2019abord la moiti\u00e9, m\u00e9lange le tout, puis, verse le reste. M\u00e9lange encore une fois avec un peu de sel, le poivre, le piment en poudre et le bois d\u2019Inde en poudre.<\/p>\n
\u00a0<\/p>\nIci, j\u2019ai mis en \u00e9vidence les 6 \u00e9pices de base de la recette que tu peux aussi agr\u00e9menter \u00e0 ta mani\u00e8re. Parfois, pour varier, je mets en plus du curcuma en poudre.<\/figcaption><\/figure>\n
\u00a0<\/p>\n
\n
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Etape 4<\/h3>\n
\u00a0<\/p>\n
Retire du feu et incorpore les p\u00e2tes \u00e0 ta sauce. M\u00e9lange. Ajoute le persil, ton romarin et mets le couvercle pour que ces feuilles l\u00e2chent leur saveur.<\/p>\n
\u00a0<\/p>\nTu peux utiliser du persil frais, il y aura beaucoup plus de saveur.<\/figcaption><\/figure>\n
\u00a0<\/p>\n
\n
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Etape 5<\/h3>\n
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Servir chaud avec du parmesan par-dessus (facultatif).<\/p>\n
\u00a0<\/p>\n
<\/p>\n
\u00a0<\/p>\n
Bon app\u00e9tit !<\/p>\n
<\/h3>\n
<\/h3>\n
Astuces<\/h3>\n
\u00a0<\/p>\n
\n
Tu peux ajouter une tomate dans cette recette et du poivron rouge.<\/li>\n
Un peu de curcuma, ce qui rendra tes p\u00e2tes un peu plus oranger\/jaune et le go\u00fbt\u00a0\u2665<\/li>\n
Tu peux remplacer le parmesan par de la mozzarella ou de l\u2019\u00e9mentale<\/li>\n<\/ul>\n
\u00a0<\/p>\n
\n
\u00a0<\/p>\n
En cette p\u00e9riode de flemme, oui oui, le froid est bien l\u00e0, c\u2019est top de manger quelque chose de rapide, tr\u00e8s bon et surtout, fait maison.<\/p>\n
Si tu aimes les recettes simple et rapide comme celle-ci, n\u2019h\u00e9site pas \u00e0 me le dire si tu en veux d\u2019autres, j\u2019en ferai des pas mal !<\/p>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
A tr\u00e8s vite pour un prochain article !<\/p>\n
\u00a0 \u00a0 Les p\u00e2tes, \u00a0 Elles font parties de notre quotidien, on en mange tr\u00e8s tr\u00e8s souvent. Moi, tr\u00e8s peu, car je\u00a0n\u2019ai jamais \u00e9t\u00e9 fan des p\u00e2tes, mais \u00e7a me permet de me d\u00e9tacher quelques fois de mon riz \u2665 Bref, la recette du jour, sera, comme tu l\u2019as imagin\u00e9, compos\u00e9e de p\u00e2tes. Elle est […]<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"\n
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Moi, tr\u00e8s peu, car je\u00a0n\u2019ai jamais \u00e9t\u00e9 fan des p\u00e2tes, mais \u00e7a me permet de me d\u00e9tacher quelques fois de mon riz \u2665 Bref, la recette du jour, sera, comme tu l\u2019as imagin\u00e9, compos\u00e9e de p\u00e2tes. 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